Must-Have Spices

9 must-have spices to punch up any meal without added sugars or random ingredients you can’t pronounce:

Italian seasoning

Oregano

Smoked paprika

Onion powder

Garlic powder

Cumin

Chili powder

Sea salt

Black pepper

With these 9 spices, you can make chili seasoning, taco seasoning, make a rub for proteins, or season roasted/steamed vegetables.

Enjoy!

XO

Stacy

H3 Fitness

Healthy. Happy. Habits.